Winter Yoga

At this difficult time as we move into the Winter, I am continuing to offer Audio classes for those of you wishing to practice yoga remotely. These classes are suitable for all abilities. Please get in touch if you would like to sign up for these classes email hidden; JavaScript is required

We can make ourselves miserable, or we can make ourselves strong, the amount of effort is the same. Pema Chodron

Namaste,

Vivien