Throughout the year I run yoga workshops and events focusing on key themes.
If you would like to be added to my mailing list to receive information about forthcoming events please contact me, alternatively forthcoming yoga workshops and events will be listed here so check back regularly.
Spring Yoga Workshop – Enlivening The Spirit
Saturday 26th March, 10am to 1pm, and 2pm to 5pm, Stockleigh Pomeroy Village Hall
As we welcome the return of Spring, this workshop will focus on lifting our spirits and boosting our energy as we move into lighter, warmer days. Exploring posture work and the clarifying power of the inhale, this workshop will gently stimulate the body whilst steadying and calming the mind. All abilities are very welcome.
Cost £20 for enrolled students, £23 for non enrolled. Mid morning refreshments and homemade treats are included.
Please note the morning workshop is now fully booked so I am running a second workshop in the afternoon, 2pm to 5pm.
All the time our warmth and brilliance are right here. This is who we really are. We are one blink of an eye away from being fully awake. Pema Chodron